Coffee is a go-to beverage that many of us enjoy on a daily basis. At times, though, it’s a good idea to avoid the beloved beverage. Here’s a look at some scenarios when you should probably forgo having a cup. Don’t Drink Coffee Before Going to Sleep Coffee, of course,…
Learn about how coffee affects your sleep patterns and circadian clock.
Is it safe to drink coffee before exercising? Yes! Coffee can actually improve your exercise endurance!
Does coffee really have more caffeine than tea? Or is it a rumor that the caffeine in coffee is stronger? Read on to find out more!
Caffeine is a drug, and it should be respected as such. While we, as coffee drinkers, might want to downplay the significance of caffeine, drinking too much coffee on a regular basis can have several negative side effects. How much caffeine is too much, though? Here are some answers from…
Having coffee when you’re hungover is a catch-22. Learn why you might want to have coffee, even though it might make your condition worse.
